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schlechte Woche
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195.3 kg
Lost so far: 4.7 kg.
Still to go: 95.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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556 kcal
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Fat: 23.94g | Prot: 25.60g | Carbs: 49.20g.
Breakfast: Mortadella, Milram Sylter Käse, Aldi Vitalbrot , Burger Knäckebrot Ballaststoff, Gewürzgurken, Frischkäse philadelphia, gekochter Schinken. Lunch: Mortadella, Milram Sylter Käse, Aldi Vitalbrot , Burger Knäckebrot Ballaststoff, Gewürzgurken, Frischkäse philadelphia, gekochter Schinken. more...
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Losing 0.5 kg a Week
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uwe-winkelmann1's Weight History
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