Weigh In record (no journal entry) for 13 April 2011
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90.7 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 26.28g | Prot: 38.78g | Carbs: 112.52g.
Breakfast: Turkey Sausage Patty, Plain or Buttermilk Biscuits (Commercial), cinnamon toast mini eggo waffle. Lunch: Sun Chips Original. Dinner: diced carrots, mashed potatoes hungry jack, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Scooby-Doo Fruit Snacks, chocolate sauce hersheys, fresh strawberries. more...
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Gaining 0.6 kg a Week
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