Weigh In record (no journal entry) for 14 February 2022
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83 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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809 kcal
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Fat: 38.28g | Prot: 27.38g | Carbs: 94.69g.
Breakfast: Canderel Stick, Blue Diamond Almond Breeze Vanilla Flavored Almond Milk , Nutrific Whole Wheat Biscuits. Lunch: Woolworths BBQ Chicken Pasta Salad. Snacks/Other: Woolworths Mozzarella Arancini. more...
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Losing 0.2 kg a Week
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Slimmer4Me's Weight History
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