Weigh In record (no journal entry) for 14 February 2022
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1321 kcal
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Fat: 40.41g | Prot: 62.46g | Carbs: 178.97g.
Breakfast: Stroberi, Susu Kedelai, Pisang. Lunch: B.J. Bawang Merah Goreng, Sambal Goreng, Mentimun (dengan Kulit), Ayam Goreng, Nasi Putih. Dinner: Susu Kedelai, Pisang. Snacks/Other: Tahu Isi, Gery Chocolatos. more...
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Gaining 0.3 kg a Week
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putrijunita's Weight History
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