Weigh In record (no journal entry) for 14 February 2022
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57.2 kg
Lost so far: 22.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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357 kcal
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Fat: 15.86g | Prot: 17.76g | Carbs: 39.40g.
Lunch: Tahu Goreng, Tempe Orek, Nasi Putih. more...
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Losing 2.5 kg a Week
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rayu43394's Weight History
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