Weigh In record (no journal entry) for 14 February 2022
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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930 kcal
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Fat: 18.15g | Prot: 49.91g | Carbs: 147.26g.
Breakfast: Selai Kacang, Quaker Instant Oatmeal, Pisang. Lunch: Margarin, Bango Kecap Manis, Mentimun (dengan Kulit), Ikan Tongkol, Nasi Putih. more...
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Losing 0.2 kg a Week
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baby gurll's Weight History
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