Weigh In record (no journal entry) for 13 February 2022
|
51.5 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
895 kcal
|
Fat: 49.82g | Prot: 29.39g | Carbs: 86.64g.
Breakfast: Té Verde. Lunch: Costco Donitas, Brownie, Galletas de Avena, Marinela Triki Trakes, Dondé Choco Nieve. Dinner: Queso Gouda o Edam, Picadillo, Salsa Bechamel. Snacks/Other: Oyuki Fritura de Harina. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holanda21E's Weight History
|