Weigh In record (no journal entry) for 13 February 2022
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80.9 kg
Lost so far: 16.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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915 kcal
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Fat: 32.22g | Prot: 42.08g | Carbs: 118.58g.
Breakfast: Nespresso Café , Senseo Café, Café Expresso, Café. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Auchan Magret de Canard. Dinner: Charlotte au Chocolat, Charlotte au Chocolat, Carrefour Carottes Râpées , Royco Soupe à l'indienne, Coca-Cola Coca-Cola Zéro , Coca-Cola Coca-Cola Zéro, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 1.6 kg a Week
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