Weigh In record (no journal entry) for 13 April 2011
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82.8 kg
Lost so far: 5.6 kg.
Still to go: 14.8 kg.
Diet followed: 100%.
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1506 kcal
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Fat: 96.80g | Prot: 122.15g | Carbs: 45.47g.
Breakfast: cabot seriously sharp, organic ground beef, ketchup, nutiva, pictsweet sliced yellow squash. Lunch: Chargrilled Chicken Garden Salad, chick-fil-a. Dinner: asparagus, jennie-o . Snacks/Other: Almond Breeze Unsweetened Chocolate Nondairy Beverage, olive oil, jicama, lemon. more...
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2168 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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strawlis's Weight History
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