Weigh In record (no journal entry) for 10 February 2022
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131.3 kg
Lost so far: 15.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1137 kcal
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Fat: 10.89g | Prot: 107.46g | Carbs: 143.69g.
Breakfast: Natural One Laranja de Verdade. Lunch: Qualitá Seleta de Legumes Congelados, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Natural One Laranja de Verdade, Arroz Branco (Cozido), Filé de Frango Grelhado, Tomates Cereja, Qualitá Seleta de Legumes Congelados. more...
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Losing 5.6 kg a Week
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felmarangoni's Weight History
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