Weigh In record (no journal entry) for 13 February 2022
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91.3 kg
Lost so far: 19.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1879 kcal
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Fat: 97.77g | Prot: 130.40g | Carbs: 154.61g.
Breakfast: Chipotle Mexican Grill Queso, Jimmy Dean Turkey Bacon, Baby Spinach, Egg, Market Basket Mexican Four Cheese, Mission Carb Balance Whole Wheat Tortilla (71g). Lunch: Jason's Deli Big Chef Salad, Jason's Deli Fire Roasted Tortilla Soup (Cup). Dinner: Brussels Sprouts, Rice Dressing, Pork Chops (Top Loin, Boneless) . Snacks/Other: Lemonade, Kroger Dark Chocolate Almonds. more...
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Gaining 3.5 kg a Week
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dwightstelly's Weight History
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