Weigh In record (no journal entry) for 13 February 2022
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127.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1031 kcal
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Fat: 56.26g | Prot: 77.79g | Carbs: 54.23g.
Dinner: Predilecta Milho Verde em Conserva, Maçã, Banana Caturra, Seara Linguiça de Frango, Jiló Cozido, Frango Desfiado, Ovo Cozido. more...
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Losing 7.7 kg a Week
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marco_aurele's Weight History
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