Weigh In record (no journal entry) for 13 February 2022
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51.9 kg
Lost so far: 6.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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455 kcal
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Fat: 28.86g | Prot: 18.63g | Carbs: 30.28g.
Breakfast: Scrambled Egg (Whole, Cooked) , Toasted Raisin Bread, Butter (Salted) , Coffee. more...
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steady weight
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genealogy.joan's Weight History
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