Weigh In record (no journal entry) for 13 February 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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838 kcal
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Fat: 26.52g | Prot: 47.42g | Carbs: 101.14g.
Breakfast: Naked Nuts Pasta de Castanha de Caju com Coco, Quaker Aveia em Flocos, Ovo, Banana. Lunch: Coxão Duro Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Batavo Iogurte Pense Zero Mamão, Forno de Minas Pão de Queijo Integral Multigrãos Fit. Snacks/Other: Torta de Frutos Silvestres. more...
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Losing 1.4 kg a Week
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Carolinesouza29's Weight History
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