Weigh In record (no journal entry) for 13 February 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2022:
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965 kcal
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Fat: 55.25g | Prot: 43.82g | Carbs: 61.12g.
Breakfast: Yeşil Biber, Wasa Original, Sütaş Süzme Peynir, Pınar Aç Bitir Hindi Salam, Çırpılmış Yumurta. Dinner: Mevsim Salata, Kühne Salatalık Turşusu, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Beypazarı Maden Suyu, Eker Kaymaksız Yoğurt, Izgara Köfte. Snacks/Other: Nestle Coffee-Mate, Nescafe Sade. more...
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betülyücel's Weight History
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