Weigh In record (no journal entry) for 13 February 2022
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61.3 kg
Lost so far: 22.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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874 kcal
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Fat: 31.71g | Prot: 39.44g | Carbs: 113.34g.
Breakfast: Boiled Egg, Bill Milk 3% Bill Milk 3 Fat , Jacobs Coffee, Compass Пастет От Маслини , Light or Lite Cream Cheese, Вита Хляб. Lunch: Бор-Чвор Goat Yoghurt, Casserole or Mashed Sweetpotato. Dinner: Pickles, Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Juice, Savi Quality Snacks, Milka Milka OREO, Apple. more...
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Losing 2.1 kg a Week
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hizemasandzhik's Weight History
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