Weigh In record (no journal entry) for 13 February 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1032 kcal
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Fat: 70.28g | Prot: 47.45g | Carbs: 56.72g.
Breakfast: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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