Weigh In record (no journal entry) for 13 February 2022
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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831 kcal
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Fat: 39.21g | Prot: 42.18g | Carbs: 77.99g.
Breakfast: Leerdammer Delacrème , REWE Paprika Salami, Kerrygold Butter Gesalzen, Kaffee mit Milch, Wachtelei, Weizenbrötchen. Lunch: Weizenbrötchen, Chili Con Carne mit Bohnen. more...
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Gaining 0.4 kg a Week
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melliunger's Weight History
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