Weigh In record (no journal entry) for 13 February 2022
|
100.7 kg
Lost so far: 17.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1089 kcal
|
Fat: 35.34g | Prot: 63.30g | Carbs: 134.59g.
Breakfast: Stockmeyer Leberwurst Fein, Kemper Putenfleisch in Aspik, Tomatenmark, Schwarzbrot, Hartgekochtes Ei. Dinner: Metzger Rinderbraten Mager, Möhren, Champignons, Weißbrot. Snacks/Other: Gut & Günstig Pudding-Kirschkuchen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|