Weigh In record (no journal entry) for 13 February 2022
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1077 kcal
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Fat: 29.22g | Prot: 86.78g | Carbs: 114.16g.
Breakfast: Щедрые Хлебцы Бородинские , Малина, Творог Творог Нежирный. Lunch: Шаурма с Курицей. Dinner: Греческий Салат, Капуста Тушеная с Курицей. more...
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Losing 7 kg a Week
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stanki.lena's Weight History
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