Weigh In record (no journal entry) for 13 February 2022
|
62.7 kg
Lost so far: 7.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1452 kcal
|
Fat: 61.18g | Prot: 45.14g | Carbs: 179.18g.
Breakfast: Milka Daim . Lunch: Свекла Вареная, Вареное Яйцо, Паштет, MacCoffee Latte AL Caramello. Snacks/Other: Грона Печенье Наполеон. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|