Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natali_ka)
Journal
13 Feb 22
natali_ka)'s Journal, 13 Feb 22
natali_ka)'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2022
68.4 kg
Lost so far:
7.5 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2022:
2251 kcal
Fat: 78.87g | Prot: 94.92g | Carbs: 289.07g.
Breakfast:
McDonald's Наггетсы.
Lunch:
Tarta Торт Вафельный со Сгущеным Молоком , Банановые панкейки.
Dinner:
Tarta Торт Вафельный со Сгущенкой, Капустные котлеты, Суши Папа Ролл Филадельфия .
more...
1965 kcal
Exercise:
Power Walking - 20 minutes, Cardio - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natali_ka)'s Weight History
View Complete History