Weigh In record (no journal entry) for 13 February 2022
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64.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1674 kcal
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Fat: 68.53g | Prot: 82.07g | Carbs: 181.32g.
Breakfast: Porridge, Äpfel. Lunch: Endiviensalat, Harter Parmesan, Ja! Saure Sahne 10% Fett, Vilsa Natürliches Mineralwasser. Dinner: Gut & Günstig Rote Grütze, Rumkugel, Pudding, Pommes Frites, Hähnchenbrustfilet, Aldi Bio Gemüsepfanne Mediterrane Art, Lachsfilet. Snacks/Other: Orangensaft, Lebkuchen, Vilsa Natürliches Mineralwasser, Weight Watchers Chips. more...
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Gaining 4.2 kg a Week
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kiloelfe's Weight History
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