Weigh In record (no journal entry) for 13 February 2022
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105.1 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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854 kcal
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Fat: 29.38g | Prot: 68.38g | Carbs: 83.48g.
Breakfast: Power Star Food Eiweisspulver Pfirsich Marakuja, Haselnüsse, Milch 1,5%, Haferflocken. more...
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Gaining 2.3 kg a Week
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