Weigh In record (no journal entry) for 13 February 2022
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113.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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4569 kcal
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Fat: 185.12g | Prot: 176.83g | Carbs: 463.96g.
Breakfast: Meyer Menü Hellas-Teller. Lunch: Lidl Party Garnelen, Küchenbrüder Frische Bioland Kürbissuppe mit Kokos . Dinner: Aldi Bagel. Snacks/Other: Nutella Nutella , Eierlikör. more...
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Gaining 6.3 kg a Week
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