Weigh In record (no journal entry) for 13 February 2022
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1174 kcal
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Fat: 30.20g | Prot: 42.22g | Carbs: 183.85g.
Breakfast: Pomme. Lunch: Carrefour Chocolat Noir Éclats de Fèves de Cacao , Malo Yaourt Nature, Saint Eloi Semoule Cuite, Noix, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bonduelle Carottes en Rondelles Vapeur, Bonduelle Endives Vapeur, Picard Aiguillettes de Poulet Rôties et Coupées, Carrefour Tomates Cerises Italie. Dinner: Malo Yaourt Nature, Auchan Carottes en Rondelles Cuisson Vapeur, Riz Basmati (Cuit). Snacks/Other: Clémentines, Paul Pain aux Raisins. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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