Weigh In record (no journal entry) for 13 February 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1590 kcal
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Fat: 33.05g | Prot: 102.78g | Carbs: 216.52g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Esselunga Bresaola, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Burro, Funghi Porcini, Conad Pici Senesi, Costa d'Oro Olio Evo. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali Fibre Extra, Milk Protein High Pro Vaniglia. more...
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Gaining 0.7 kg a Week
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