Weigh In record (no journal entry) for 13 February 2022
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63.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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706 kcal
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Fat: 21.38g | Prot: 18.12g | Carbs: 116.77g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Poğaça, Susamlı Simit. Lunch: Domino's Pizza Karışık Pizza (Orta Boy), Pepsi Kola, Patates Kızartması. Dinner: Salçalı Makarna, Sütlü İrmik Tatlısı. more...
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Losing 1.4 kg a Week
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özaysenur6's Weight History
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