Weigh In record (no journal entry) for 13 February 2022
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56.3 kg
Lost so far: 1.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1683 kcal
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Fat: 45.46g | Prot: 65.22g | Carbs: 247.06g.
Breakfast: Melinda Mela, Yogurt Intero al Naturale, Mandorle, Prozis Fiber Mix, Prozis Oat Porridge. Lunch: Millefoglie, Strudel di Mele, Fiorital Insalata di Polpo con Patate e Olive Taggiasche, Barilla Penne Rigate. Dinner: Sugo di Pomodoro, Barilla Pasta . more...
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Losing 0.9 kg a Week
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angeligna's Weight History
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