Weigh In record (no journal entry) for 13 February 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1548 kcal
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Fat: 87.65g | Prot: 91.16g | Carbs: 98.25g.
Breakfast: Boombar Протеиновое Печенье Вишня, Вареное Яйцо, Перекресток Авокадо . Lunch: Киви, Макароны Отварные, Салат Овощной с Маслом, Котлета Куриная. Dinner: Салат Овощной с Маслом, Boombar Протеиновое Печенье Вишня. more...
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Losing 3.5 kg a Week
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Elli2207's Weight History
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