Weigh In record (no journal entry) for 13 February 2022
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100.2 kg
Lost so far: 40.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1688 kcal
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Fat: 50.19g | Prot: 63.10g | Carbs: 391.57g.
Breakfast: Müller Milchreis High Protein Schoko, Kiwi, Vom Land Waldhonig, Nescafe Cappuccino, Harry Dinkeltoast. Lunch: Taste Of Asia Glasnudeln, Satori Thai-Suppe. Dinner: Fleisch und Gemüse Pizza (36 cm). Snacks/Other: Merci Petits Kaffee Sahne. more...
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Losing 0.9 kg a Week
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pumell90's Weight History
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