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this was a real hard day had a very nice day but to much to eat .The problem I don't feel good at all
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134.4 kg
Lost so far: 14.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1901 kcal
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Fat: 112.60g | Prot: 78.12g | Carbs: 141.84g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Egg Salad Sandwich, Great Value Bottled Water (Bottle), Coffee with Milk and Sugar. Dinner: Whataburger Patty Melt. Snacks/Other: Carrot Cake with Icing. more...
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steady weight
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gmendez385's Weight History
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