Weigh In record (no journal entry) for 12 February 2022
|
81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
541 kcal
|
Fat: 12.74g | Prot: 35.93g | Carbs: 77.93g.
Breakfast: Poços de Caldas Requeijão Cremoso Light, Pullman Pão Tradicional, Mamão Formosa. Lunch: Queijo Branco, Festival Pão Francês Integral . Dinner: Filé de Frango Grelhado. Snacks/Other: Italac Doce de Leite, Pullman Pão de Forma. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolinesouza29's Weight History
|