Weigh In record (no journal entry) for 12 February 2022
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78.5 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1562 kcal
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Fat: 64.17g | Prot: 87.69g | Carbs: 156.25g.
Breakfast: Arroz Branco, Bife de Peru Grelhado, Buitoni Piccolinis, Gelados de Baunilha, Arroz de Tomate, Peixe Panado Frito, Continente Ovos de Codorniz, Continente Patê de Atum, Pingo Doce Pão Saloio de Forma, Ovo Mexido, Becel Becel Sabor a Manteiga, Sumo de Laranja Natural, Continente Presunto. more...
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steady weight
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catrina.moura's Weight History
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