Weigh In record (no journal entry) for 06 June 2014
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87.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 73.35g | Prot: 85.04g | Carbs: 231.86g.
Breakfast: Домик в деревне Ряженка 3,2%, Активиа Легкая Киви Клубника. Lunch: Черешня. Dinner: Белый Хлеб, Жареное Филе Свинины, Салат из Помидоров и Огурцов. Snacks/Other: Домик в деревне Ряженка 3,2%, Вишневый Компот, Яблоко. more...
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2321 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pianistik's Weight History
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