Weigh In record (no journal entry) for 12 February 2022
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62.9 kg
Lost so far: 5.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1592 kcal
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Fat: 49.87g | Prot: 177.86g | Carbs: 97.39g.
Breakfast: Edeka Wild-Heidelbeeren, Edeka Bio Hafer Flocken, Real Quality Haltbare Milch Fettarm. Lunch: Мтрагу из Говядины. Dinner: Говяжий Стейк (Только Постный). Snacks/Other: Maxi Nutrition High Protein Bar Raspberry Flavour, Lidl Eisbergsalat, Ja! Mandeln Ganze Kerne, Gut & Günstig Lachsschinken, Wasa Ballaststoffe. more...
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Losing 0.4 kg a Week
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Mari11Mari's Weight History
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