Weigh In record (no journal entry) for 12 February 2022
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124 kg
Lost so far: 4.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1605 kcal
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Fat: 61.33g | Prot: 87.31g | Carbs: 169.94g.
Lunch: Carrefour Picos Camperos, Hacendado Pechuga de Pollo 0% Fiambre, Hacendado Salchichas de Pollo y Pavo, Bimbo Hot Dogs. Dinner: Gallina Blanca Sopinstant Sopa de Verduras , Hacendado Pechuga de Pollo 0% Fiambre, Recondo Chapata, Jamón Ibérico de Bellota, Pan Blanco. Snacks/Other: Vitalinea Cremoso con Ralladura de Coco , Bicentury Snack de Chocolate con Leche y Trocitos de Avellana. more...
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Losing 4.2 kg a Week
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fcampins's Weight History
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