wahoowa96's Journal, 13 Apr 11

Weigh In record (no journal entry) for 13 April 2011
85.1 kg Lost so far: 36.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2011:
1736 kcal Fat: 111.90g | Prot: 128.29g | Carbs: 41.81g.   Breakfast: Heavy Cream, Bacon, Peanutbutter Cup Breakfast Shake. Lunch: stella style garlic mock mashed potatoes, Pork Loin (Tenderloin). Dinner: Bacon Beef Roll, Cut Green Beans. Snacks/Other: All Natural Old Fashioned Smooth Peanut Butter, Almond Milk, Sugar Free Chocolate Syrup, AdvantEdge Carb Control Protein Shake, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
Losing 1.3 kg a Week

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wahoowa96's Weight History


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