Weigh In record (no journal entry) for 12 February 2022
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56.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1253 kcal
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Fat: 29.25g | Prot: 71.35g | Carbs: 191.33g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Киви. Dinner: Меридиан Кальмар в Рассоле, Зеленые Оливки, FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Мандарины. Snacks/Other: Помело, Магнит Хурма, BIG WHEY Протеиновый Коктейль. more...
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Gaining 1.2 kg a Week
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volyk.lidia's Weight History
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