Weigh In record (no journal entry) for 12 February 2022
|
67.3 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
804 kcal
|
Fat: 42.42g | Prot: 33.71g | Carbs: 72.29g.
Dinner: Pirinç Pilavı, Yoğurtlu Havuç Salatası, Kıymalı Patates Yemeği, Burger King 6'lı Soğan Halkası, Izgara Köfte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahargns_'s Weight History
|