Weigh In record (no journal entry) for 12 February 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1647 kcal
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Fat: 95.78g | Prot: 130.72g | Carbs: 78.87g.
Breakfast: Lewis Bake Shop Keto Bread, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Baby Spinach, NutraOne Ideal Greens, Calavo Avocado, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Never Any Chicken Breakfast Sausage. Dinner: Simmons Prepared Foods Pecan Smoked Flavored Chicken Wings. more...
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Losing 1.9 kg a Week
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BlushBabe's Weight History
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