Weigh In record (no journal entry) for 12 February 2022
|
74.1 kg
Lost so far: 0.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1234 kcal
|
Fat: 59.36g | Prot: 56.14g | Carbs: 106.99g.
Breakfast: Farm Fresh Hard Boiled Eggs, Blue Diamond Almond Breeze Vanilla Milk. Lunch: No Name Chicken Strips, Wal-mart Deli Potato Wedges. Dinner: Qdoba Mexican Grill Naked Queso Burrito. Snacks/Other: Starbucks Green Tea Latte with Almond Milk (Grande), Sam's Choice Mountain Trail Mix. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pink Oma's Weight History
|