Weigh In record (no journal entry) for 06 June 2014
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 108.23g | Prot: 96.06g | Carbs: 222.57g.
Breakfast: Weintrauben, Ja! Körniger Frischkäse, Thürmann Doppelsemmel, REWE Bio Kochschinken, Banane. Lunch: Philadelphia Doppelrahmstufe, Gurke (mit Schale), Tomaten, REWE Bio Kochschinken, Eierkuchen, Gutes Land Joghurt 1,5% Fett. Dinner: Ja! Bayrischer Leberkäse, REWE 4 Krusti Brötchen, Gut & Günstig Rostbratwurst, Viva Vital Leichter Kräuter-Quark, Mischbrot, Aldi Tzatziki, Gurke (mit Schale). Snacks/Other: Olivers Fruchtige Kaubonbons. more...
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1659 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Volleyball - 1 hour, Desk Work - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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