Weigh In record (no journal entry) for 11 February 2022
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1138 kcal
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Fat: 57.49g | Prot: 65.80g | Carbs: 88.47g.
Breakfast: Woolworths Carrot Cake Loaf. Lunch: Butter , Albany Brown Bread, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Light Meat Tuna Shredded in Brine. Dinner: Ghee, Woolworths Frozen Savoury Cauliflower Rice with Herbs, Lamb or Mutton and Potatoes with Gravy (Mixture). Snacks/Other: Lifestyle Food Chia Seeds, Whey Protein. more...
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Losing 1.6 kg a Week
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faatima2230's Weight History
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