Weigh In record (no journal entry) for 06 June 2014
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129.2 kg
Lost so far: 12.6 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 38.65g | Prot: 25.78g | Carbs: 161.33g.
Breakfast: Orino Sesame Plus Chocolate. Lunch: Manghi, Semi di Papavero, Olio Extra Vergine di Oliva, Vivi Verde Coop Riso Baldo Integrale, Selex Fagioli Borlotti Surgelati, Peperoni Gialli Dolci. Dinner: Mandorle, Finocchio, Banana, Anguria, Melone, Carote. more...
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3493 kcal
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Exercise:
Sitting - 6 hours, Driving - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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