Weigh In record (no journal entry) for 12 February 2022
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1756 kcal
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Fat: 48.35g | Prot: 70.72g | Carbs: 247.99g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Arance, Farabella Pasta, Costa d'Oro Olio Extra Vergine di Oliva, Conad Fagioli Cannellini Secchi. Dinner: Lindt Cioccolato Fondente 78%, Kiwi, Schär Pane Casereccio senza Glutine, Valsoia Olio di Soia, Foglia Verde Insalata Mista, Hamburger di Pollo. Snacks/Other: Misura Privolat Biscotti al Miele, Tisana. more...
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1988 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Vale Ria.'s Weight History
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