Weigh In record (no journal entry) for 12 February 2022
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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857 kcal
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Fat: 30.95g | Prot: 36.35g | Carbs: 101.74g.
Breakfast: Lidl Brezel, Bäcker Bachmeier Käsebrezen. Lunch: Wasa Original Crisp, Fol Epi Classic, Rügenwalder Mühle Veganer Schinkenspicker. Dinner: Gustavo Gusto Tonno E Cipolla. more...
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steady weight
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dajanaa.'s Weight History
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