Weigh In record (no journal entry) for 12 February 2022
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63.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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890 kcal
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Fat: 32.63g | Prot: 36.65g | Carbs: 113.96g.
Breakfast: Maribel Waldfrucht Marmelade, Lidl Milchbrötchen, Kaufland Granatapfelkerne, Milfina Milch 1,5% Fett, Senseo Guten Morgen Kaffee, Süssli Birkenzucker und Erythrit, Milbona Fettarmer Joghurt Vanille. Lunch: Rührei, Bürger Maultaschen Traditionell Schwäbisch. more...
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Losing 2.1 kg a Week
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