Weigh In record (no journal entry) for 12 February 2022
|
49.5 kg
Lost so far: 6.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
2310 kcal
|
Fat: 105.20g | Prot: 89.53g | Carbs: 201.02g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco PlumCake senza Zuccheri Aggiunti. Lunch: Noci, Novi Cioccolato Fondente Extra 52%, Prugne, Wasa Integrale, Zucchine, Jocca Fiocchi di Latte senza Lattosio, Olio Extra Vergine di Oliva. Dinner: Cannolo Siciliano, Patatine Fritte, Tartare di Manzo, Pasta alla Carbonara. Snacks/Other: Mandorle, Nocciole, Vino Rosso da Tavola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|