Weigh In record (no journal entry) for 12 February 2022
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100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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497 kcal
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Fat: 9.38g | Prot: 26.69g | Carbs: 72.66g.
Breakfast: Kemper Putenfleisch in Aspik, Tomatenmark, Schwarzbrot, Hartgekochtes Ei. more...
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steady weight
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Gautier Sansavoir's Weight History
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